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Don't worry, we hate gyms too...

Why are gyms so loud and intimidating? At Strength Based, we are doing things differently by creating a warm and friendly space where all training levels and abilities are welcome. Whether you are looking for one-on-one support or exercise classes, we've got you covered. We will help you get stronger, prevent and recover from injuries, become more toned, and create a healthier, more balanced lifestyle​.

Fill in the form and get your first session on us!

at Costa fitness. 455 Bath Rd, Saltford, Bristol BS31 3AZ



at Costa Fitness, Saltford 

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