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Find what's best for you

Classes, personal training and online coaching

1-to-1 personal training

A stronger, healthier lifestyle awaits you. Contact me today.

Classes

​​Wednesdays at 6pm​

Build strength, get toned and improve your balance and mobility with our beginner-friendly strength and mobility class

​​​​Session Prices

1-to 1 personal training 

In gym session in a well-equipped private studio. These sessions help you build confidence, work on your goals and keep you motivated

​​Session Prices

Online personal training

Ongoing monthly programming with demo videos and weekly check in.

​Session Prices

Healthy Ageing

I specialise in strength training and rehab for those over 50. These are 1-to -1 sessions tailored to your boost your confidence and fitness level, and help you maintain muscle mass, build functional strength and promote longevity. 

​Session Prices

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