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Find what's best for you
Classes, personal training and online coaching
A stronger, healthier lifestyle awaits you. Contact me today.
Classes
​​Wednesdays at 6pm​
Build strength, get toned and improve your balance and mobility with our beginner-friendly strength and mobility class
​​​​Session Prices
1-to 1 personal training
In gym session in a well-equipped private studio. These sessions help you build confidence, work on your goals and keep you motivated
​​Session Prices
Online personal training
Ongoing monthly programming with demo videos and weekly check in.
Healthy Ageing
I specialise in strength training and rehab for those over 50. These are 1-to -1 sessions tailored to your regain and boost your confidence, improve your fitness level, and help you build/maintain muscle mass, build functional strength and promote longevity.
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