1-to-1 Personal Training
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No quick fixes or cliché sweat workout. Just proper and result driving training, built around you.
My 1-to-1 sessions are all about helping you get stronger, move better, build the body you want and feel more confident in what your body can do. Whether you’re new to the gym, getting back into it, or want to take your training to the next level, we’ll build a plan that fits your goals and lifestyle — not the other way around.
Here’s what you can expect:
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Personalised programming that adapts as you progress
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Coaching that actually coaches — I’ll guide, support and challenge you
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Focus on strength, movement and longevity (no endless burpees unless you really want them)
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Accountability and support inside and outside the gym
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A no-BS approach — we’ll keep things simple, effective and sustainable
I’m big on teaching proper technique, building consistency, and helping you understand why we do what we do — so you can keep progressing long after the session ends.
If you’re ready to train with purpose and enjoy the process, let’s chat.
Training Packages
What you get in Personal Training
Building/Rehabilitation exercises depending on your goal
Strength Exercises to build a strong, fit and healthy body you're proud of

Nutrition support with healthy, creative and delicious recipes, meal plans alongside how much you should be eating to support your goal
Mobility Exercises to make sure you move well, pain-free and confidently
A Training Plan you can access to see your sessions, progress and use if you want to do additional solo sessions
There's great coffee too!

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