Small Group Training

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Train hard. Have fun. Get strong — together.

My small group sessions bring the best of personal training into a motivating, social setting. You’ll still get proper coaching, attention to detail, and structured programming — just with the added energy of a small, like-minded crew around you.

Each session is designed to help you build strength, improve movement quality and boost overall fitness — whether you’re just starting out or already training regularly. I’ll guide you through technique, tailor things to your ability and make sure you’re always progressing safely and confidently.

What to expect:

• Small group sizes (so you still get 1-to-1 attention)

• Structured, progressive workouts that actually make sense

• Focus on strength, mobility and conditioning

• A friendly, supportive atmosphere — no egos, no pressure

• Real results and a community that keeps you accountable

If you want the benefits of personal training but love the buzz of training with others, small group sessions are for you.

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